Weigh In record (no journal entry) for 26 June 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2971 kcal
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Fat: 125.95g | Prot: 162.99g | Carbs: 255.68g.
Breakfast: Aldi Putenbrustfilet Roulade, Ja! Frischkäse Doppelrahmstufe, Harry Roggenvollkornbrot. Lunch: Krombacher Bier, Kemper Bio Salami Luftgetrocknet, McDonald's Mayonnaise, Kim Ajvar, Aldi Cheddar Würzig, Alpenmark Frischkäse Cremig-Sahnig, Pfannkuchen. Dinner: Belbake Backkakao, Gut & Günstig Frische Vollmilch 3,5%, Banane, Aldi Magerquark. more...
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Losing 2.8 kg a Week
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