Weigh In record (no journal entry) for 26 June 2018
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 54.89g | Prot: 63.60g | Carbs: 254.12g.
Breakfast: Aldi Rote Paprika, Radieschen. Lunch: Alnatura Streichcreme Gartenkräuter, Bofrost Vollkornbrötchen, Weintrauben, Erdbeeren, Aprikosen, Pfirsiche, Äpfel, Gekochtes Ei. Dinner: Gut & Günstig Salzstangen, Bofrost Vollkornbrötchen, Passionsfrucht, Äpfel, Extra Natives Olivenöl, Tomaten, Eisbergsalat, Gelbe Paprika, Salatgurke, Valess Schnitzel Fleischfrei. Snacks/Other: Trocken Geröstete Pistazien (Gesalzen), Chiquita Banane. more...
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227 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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