Weigh In record (no journal entry) for 26 June 2018
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100.5 kg
Lost so far: 33.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 57.08g | Prot: 88.22g | Carbs: 255.79g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Pfirsiche. Lunch: Kopfsalat, Rote Paprika, Tomaten, Mais, Senf, Honig, Aldi Mozzarella, Frühlingszwiebeln, Trader Joe's Wrap Mehrkorn mit Leinsamen, Homann Joghurt Farmersalat. Dinner: Banane, Kiwi, Ahornsirup, Magerquark. more...
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471 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Rowing - 5 minutes, Fitbit - 23 hours and 17 minutes. more...
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steady weight
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Sophie v. Hasm's Weight History
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