susili2406's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

67.2 kg Lost so far: 5.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1940 kcal

Fat: 91.51g | Prot: 76.99g | Carbs: 199.16g. Breakfast: Mein Q Fitness Drink Erdbeere, DM Bio Dinkelwaffeln Natur, Smoothie mit Kokosöl und Mandelmus. Lunch: Roggenmischbrot, Rote Tomaten, Strauchtomaten, Rührei, Hartgekochtes Ei. Dinner: Burger King King Pommes (Mittel), Burger King Whopper, Burger King Pommes Frites Sauce. more...

407 kcal

Exercise: Workaut Wii - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 2.1 kg a Week

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susili2406's Journal, 26 Jun 18

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susili2406's Weight History