Weigh In record (no journal entry) for 26 June 2018
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135.8 kg
Lost so far: 3 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 112.17g | Prot: 241.22g | Carbs: 85.36g.
Breakfast: Gurke (Geschält), Eisbergsalat, Tomaten, Dulano Lachsschinken , Milbona Sour Cream, Lidl Eiweißbrötchen. Lunch: Milbona Skyr Heidelbeere. Dinner: K-Classic Joghurt-Knoblauch Dressing, Gurke (Geschält), Zwiebeln, Tomaten, Lidl Eisbergsalat, Halbes Hähnchen. more...
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Losing 0.7 kg a Week
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descendingangel86's Weight History
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