Weigh In record (no journal entry) for 26 June 2018
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100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 81.82g | Prot: 69.83g | Carbs: 194.03g.
Breakfast: Crownfield Tiger Crunch, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Meyer Menü Leberkäse mit Röstzwiebeln, Rotkohlsalat, Bratkartoffeln. Dinner: Banane, Camembert, Aldi Looping, Gut & Günstig Lachsschinken, Frischkäse, Filinchen Low Carb. more...
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3025 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Studying - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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AndyChris's Weight History
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