Weigh In record (no journal entry) for 26 June 2018
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 20.10g | Prot: 73.57g | Carbs: 55.12g.
Breakfast: Кофе Кофе с Молоком , Овсяная Каша на Воде. Lunch: Nl Energy Diet . Dinner: Кофе Кофе с Молоком , Творог (Полностью Обезжиренный). more...
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Gaining 5.6 kg a Week
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Liliya2911's Weight History
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