Weigh In record (no journal entry) for 26 June 2018
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 16.49g | Prot: 48.32g | Carbs: 20.32g.
Breakfast: Чай с Молоком, Аксай Нан Хлеб Ржаной с Тмином, Сыр Моцарелла (Обезжиренный), Яичный Омлет, Яичный Омлет. more...
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Gaining 0.3 kg a Week
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