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PurnamaSari93
Journal
26 Jun 18
PurnamaSari93's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
91.1 kg
Lost so far:
0.9 kg
.
Still to go:
46.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
1097 kcal
Fat: 30.12g | Prot: 74.96g | Carbs: 137.29g.
Breakfast:
Ampela, Labu Dimasak, Terong Balado, Nasi Putih.
Lunch:
Ampela, Terong Balado, Nasi Putih.
Dinner:
Buah Naga.
more...
2365 kcal
Exercise:
Jalan” - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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PurnamaSari93's Weight History
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