Weigh In record (no journal entry) for 26 June 2018
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 153.24g | Prot: 121.17g | Carbs: 46.95g.
Breakfast: Milbona Joghurt Griechischer Art, Alnatura Kokos Drink Ungesüsst, Ei, Myprotein Impact Whey Protein, Hanfsamen, Rapunzel Kokosfett, Migros Beerenmischung. Lunch: Migros Bio Avocado, Optigal Pouletbrust, Gurke (mit Schale), Olivenöl, Migros Bio Kürbiskerne. Dinner: Champignons Frisch, Ei, Migros Chorizo. Snacks/Other: Myprotein Impact Whey Protein, Alnatura Kokos Natur, Getrocknete Sonnenblumenkerne, Migros Bärentatzen. more...
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Losing 4.9 kg a Week
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angelinchen762's Weight History
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