Weigh In record (no journal entry) for 26 June 2018
|
88.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 24.11g | Prot: 87.67g | Carbs: 123.74g.
Breakfast: Каша овсяная. Lunch: Огурец (с Кожурой), Индилайт Филе Бедра Индейки. Dinner: Кальмар Отварной. Snacks/Other: Абрикос, Черешня. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|