chispaza's Journal, 18 May 10

Weigh In record (no journal entry) for 18 May 2010
77.3 kg Lost so far: 0.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2010:
2153 kcal Fat: 77.15g | Prot: 83.34g | Carbs: 277.53g.   Breakfast: Banana, Strawberry, Cream of Wheat. Lunch: Water, P.F. Chang’s Chicken Fried Rice. Dinner: Mild Cheddar Cheese, Home Originals Fat Free Refried Beans, Salsa Suprema - Medium, White Corn Tortilla Chips. Snacks/Other: Skinny Cow Ice Cream Sandwich, peanut butter and jelly sandwich, 1/2 medium Banana, Banana, Frigo Cheese Heads Snack Sticks Mild Cheddar, Yoplait Original 6 oz Yogurt. more...
Losing 1.6 kg a Week

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chispaza's Weight History


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