Marina_Hu's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
73.1 kg Lost so far: 3.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
985 kcal Fat: 54.59g | Prot: 91.02g | Carbs: 32.93g.   Lunch: Bife de Carne de Vaca, Shimeji na Manteiga, Rolinho de Primavera de Vegetais. Dinner: Kibon Mini Eskibon, Brócolis, Tomates Cereja, Patinho Grelhado. Snacks/Other: Queijo Coalho. more...
1942 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...
Gaining 0.5 kg a Week

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26 Jun 18 by member: HermioJr

     
 

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