Jocassia's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
88.5 kg Lost so far: 26.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
998 kcal Fat: 39.20g | Prot: 55.58g | Carbs: 115.30g.   Lunch: Brócolis Chineses (Cozido), Tomates, Alface, Ovo Cozido. Dinner: Morangos, Carne de Vaca Moída, Batatas (sem Casca, com Sal, Fervido), Ovo Frito, Alface, Brócolis Chineses (Cozido). Snacks/Other: Mexerica, Laranja Lima, Café com Leite e Açúcar, Banana Caturra, Morangos. more...
2559 kcal Exercise: Hiking - 40 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Jocassia's Weight History


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