Weigh In record (no journal entry) for 25 June 2018
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69.6 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 151.55g | Prot: 121.35g | Carbs: 38.64g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Appleton Farms Thick Sliced Bacon, Eggland's Best Large Grade A Eggs, Fresh Express Organic Baby Spinach, Athenos Natural Crumbled Feta Cheese, Optimum Nutrition Amino Energy. Lunch: Dole Fresh Favorites Classic Cole Slaw, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Marketside Buffalo Style Chicken Wings. Dinner: Kroger Kosher Dill Pickle Spears, Fresh Creative Foods Smoked Gouda Pimento Spread, Ground Beef (75% Lean / 25% Fat), Ketchup, Red Onions, French's Classic Yellow Mustard, Dole Iceberg Lettuce, Dole Fresh Favorites Classic Cole Slaw, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Snacks/Other: Peter Pan Crunchy Peanut Butter, Fat Bomb, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 0.3 kg a Week
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BlushBabe's Weight History
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