Weigh In record (no journal entry) for 25 June 2018
|
87.6 kg
Lost so far: 5.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
2026 kcal
|
Fat: 51.95g | Prot: 94.04g | Carbs: 242.51g.
Lunch: Marmeladen und Eingemachtes, Butter, REWE Bäcker Brötchen. Dinner: Scitec Nutrition 100% Whey Protein Professional, Maggi Gebratene Nudeln Thai. Snacks/Other: Müller Joghurt mit der Ecke Knusper Schoko Flakes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi7777's Weight History
|