Weigh In record (no journal entry) for 25 June 2018
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 4.95g | Prot: 10.45g | Carbs: 58.17g.
Breakfast: Süzme Peynir, Eti Etimek , Marmelat. Lunch: Danone Activia İncir Ceviz Tahıl. more...
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Gaining 2.1 kg a Week
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