OK..I admit. I havent been following quite well. Walked outside yesterday, cleaned the backyard, cooked burgers (EEK) and ate too much. Eating a salad now. Going to walk later. Back on and headstrong.
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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