Weigh In record (no journal entry) for 25 June 2018
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132.0 kg
Lost so far: 1.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 37.65g | Prot: 18.70g | Carbs: 129.01g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Oscar Mayer Thick Cut Bologna, Mrs Baird's Large White Bread, Kraft Mayo, Kraft Singles American Cheese. Snacks/Other: Dole Pineapple in Lime Gel, Tangerines (Mandarin Oranges). more...
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Losing 0.1 kg a Week
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TCam2222's Weight History
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