Weigh In record (no journal entry) for 25 June 2018
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 9.72g | Prot: 53.02g | Carbs: 73.47g.
Breakfast: Pesca, Myprotein Omega 3, VitaminCenter Farina d'avena, Le Naturelle Albume d'uovo da Agricoltura Biologica, Anlabs All The Whey Protein Isolate Choco, Marmellate e Conserve (Pochi Zuccheri). more...
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steady weight
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