Weigh In record (no journal entry) for 25 June 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 142.44g | Prot: 124.63g | Carbs: 215.33g.
Lunch: Aldi Putenschnitzel, Milfina Butter, Gut & Günstig Kartoffel Püree. Dinner: Armada Pfeffer Makrelenfilets, Aldi Echter Stremel Lachs Natur, Aldi Original Britischer Cheddar, Dulano Delikatess Truthahnbrust, McDonald's Mayonnaise, Harry Roggenvollkornbrot, Beck's Bier (330ml), Nudeln (Gekocht), Cucina Pesto Alla Genovese. more...
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Gaining 1.2 kg a Week
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