Weigh In record (no journal entry) for 25 June 2018
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 17.53g | Prot: 30.55g | Carbs: 118.22g.
Breakfast: 김밥천국 김밥, 덴마크 우유 덴마크 슈퍼스무디 그린. Lunch: 라볶이, 뚜레쥬르 콥샐러드, 토마토 주스. Dinner: 과일 칵테일 또는 혼합. more...
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Losing 2.8 kg a Week
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