Weigh In record (no journal entry) for 25 June 2018
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 25.77g | Prot: 48.37g | Carbs: 268.56g.
Lunch: Pomodori, Olive Verdi, Lattuga Iceberg (Include Tipi Crisphead), Lattuga Iceberg (Include Tipi Crisphead), Carote, Carote, Lattuga Iceberg (Include Tipi Crisphead), Lattuga Iceberg (Include Tipi Crisphead), Lattuga Iceberg (Include Tipi Crisphead), Mela. Dinner: Pomodori, Pomodori, Pomodori, Pomodori, Pomodori, Iper Simply Insalata Iceberg, Iper Simply Insalata Iceberg, Albicocche, Verso Natura Conad Gallette di Farro Bio, Iper Simply Insalata Iceberg. more...
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steady weight
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