Weigh In record (no journal entry) for 25 June 2018
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 49.39g | Prot: 114.54g | Carbs: 118.15g.
Breakfast: Tè Verde, Caffè Espresso. Lunch: Fragole, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Arrosto di Petto di Pollo alla Griglia o al Forno. Dinner: Pane tipo Rosetta, Findus Platessa alla Mugnaia, Insalata Mista. Snacks/Other: Nestlé Barretta Fitness, Coop Yogurt Magro alla Frutta 0,1%, Oro Saiwa Biscotti ai 5 Cereali. more...
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steady weight
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