Weigh In record (no journal entry) for 25 June 2018
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76.6 kg
Lost so far: 5.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 122.17g | Prot: 88.19g | Carbs: 282.54g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Lachsschinken, Gut & Günstig Weizen Toastbrötchen, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Fürstenklasse Schweinsöhrchen. Lunch: Snackline Mais Rings, Kinder Schoko Bons White, Aldi Focaccia Kräuterbutter & Mozzarella. Dinner: Dulano Salami Milano, Langnese Dolomiti, Gut & Günstig Wiener Würstchen, Dulano Geflügel-Mortadella (9g), Iglo Schlemmer-Filet À La Bordelaise, Aldi Focaccia Kräuterbutter & Mozzarella. Snacks/Other: Kinder Schoko Bons White, Snackline Mais Rings, Hitschler Bunte Drachenzungen. more...
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2284 kcal
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Exercise:
Sitting - 1 hour, Breastfeeding - 3 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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