Weigh In record (no journal entry) for 25 June 2018
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3597 kcal
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Fat: 114.97g | Prot: 200.37g | Carbs: 413.98g.
Breakfast: Kölln Instant Haferflocken, Real Bio Schoko Reiswaffeln, Hohes C Orangensaft, Myprotein Impact Whey Protein Banoffee. Dinner: Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Vitakrone Weißkrautsalat, Valensina Valencia Orange, K-Classic Gouda, Gekochtes Ei, Palmin Kokosfett, Harry Sandwich Kings Proteinreich, My Best Veggie Burger Scheiben, Inkospor X-Treme Low Sugar, Inkospor X-Treme Whey & Crispy White Chocolate, Reichenhof Bio Gemüsetopf nach Art Minestrone. Snacks/Other: Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken, Myprotein Protein Brownie. more...
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Losing 2.1 kg a Week
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DaneSchuster's Weight History
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