Weigh In record (no journal entry) for 18 May 2010
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100.2 kg
Lost so far: 7.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 13.27g | Prot: 9.41g | Carbs: 88.91g.
Breakfast: honey butter, whole wheat bread, sugar, tea, milk. Lunch: hershey syrup, seltzer water. more...
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Losing 0.7 kg a Week
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