Weigh In record (no journal entry) for 25 June 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 79.07g | Prot: 78.92g | Carbs: 175.30g.
Breakfast: Raejuusto (Rasvaton), Cashewpähkinät, Elovena Kaurapuuro, Valio Mansikka-Banaani Mehukeitto, Maitokahvi. Lunch: Oivariini Oivariini, Banaanit, Kananmunan Valkuainen, Paistettu Kananmuna. Dinner: HK Kalkkunaleike, Valio Eila Kreikkalainen Jogurtti Raparperipaistos, Kananmunan Valkuainen, Paistettu Kananmuna, Creme Bonjour Ruohosipuli Tuorejuusto, Oivariini Oivariini. Snacks/Other: Omenat, Kanelipulla, Suklaakakku (ilman Kuorrutusta). more...
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Gaining 1.4 kg a Week
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petra.maula's Weight History
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