descendingangel86's Journal, 25 Jun 18

Yeah
135.9 kg Lost so far: 2.9 kg.    Still to go: 80.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1277 kcal Fat: 61.05g | Prot: 110.90g | Carbs: 73.76g.   Breakfast: Harry Eiweißbrot, Gurke (Geschält), Kirschtomaten, Omelett oder Rührei mit Schinken oder Speck. Lunch: Konjaknudeln, Weihenstephan Sahne Zum Kochen, Speckwürfel, Zwiebeln, Zucchini. Dinner: Layenberger Low Carb 3K Protein Shake Stracciatella. more...
Losing 5.6 kg a Week

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descendingangel86's Weight History


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