Weigh In record (no journal entry) for 25 June 2018
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 67.73g | Prot: 58.82g | Carbs: 57.86g.
Breakfast: Milbona Joghurt Griechischer Art Pur, Banane. Dinner: Oliven, Blauschimmel- oder Roquefort Käse, Marten Salametti, Finn Crisp Original Roggenvollkornknäcke, Finn Crisp Original Roggenvollkornknäcke, Aldi Skandinavischer Räucherlachs. Snacks/Other: Tee, Kaffee. more...
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Gaining 0.7 kg a Week
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petern64's Weight History
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