Weigh In record (no journal entry) for 25 June 2018
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54.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 43.73g | Prot: 47.71g | Carbs: 114.46g.
Breakfast: Alpro Lait de Coco, Bonne Maman Confiture Cerises Noires, St Hubert Oméga 3, Épi d'or Muffins Complets. Lunch: Sodeb'O Jambon Beurre. Dinner: Envia Fromage Blanc 3,3%, Herta Tendre Croc' Brioché, Herta Knacki . Snacks/Other: Kellogg's Special K Protein. more...
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Gaining 0.2 kg a Week
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val13200's Weight History
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