Weigh In record (no journal entry) for 25 June 2018
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61.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 40.37g | Prot: 79.79g | Carbs: 243.38g.
Breakfast: Mulino Bianco Fette Biscottate, Rigoni di Asiago Nocciolata, Ambrosoli Miele Ambrosoli, Caffè Espresso, Zenzero, Succo di Limone, Milbona Skyr Fragola. Lunch: Pomodori Ciliegini, Rio Mare Tonno Sott'olio Sgocciolato, Conad Mezze Maniche Rigate. Dinner: Cocomero, Pane Bianco, Conad Prosciutto Crudo, Santa Lucia Mozzarella. Snacks/Other: Chiquita Banana, Skipper Succo Arancia Rossa, Nestlé Fitness Cereali Integrali. more...
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Losing 0.1 kg a Week
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Stefyds3's Weight History
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