Weigh In record (no journal entry) for 25 June 2018
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94 kg
Lost so far: 7.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 84.04g | Prot: 80.61g | Carbs: 179.41g.
Breakfast: Lidl Lachsschinken, Lidl American Sandwich, Lätta Extra Fit mit Buttermilch, Maribel Aprikosenmarmelade, Nescafe Cappuccino Weniger Süß. Lunch: Lidl American Sandwich, Bresso Leichtgenuss Feine Kräuter, Dulano Schinken in Aspik, Maribel Aprikosen Konfitüre, Lidl Doppelbrötchen, Lätta Halbfettmargarine. Dinner: Cocktailtomaten, Bauernglück Hähnchenschenkel mit Rückenstück. Snacks/Other: Ritter Sport Weiss + Crisp, Galiamelone, Gelatelli Mini-Mix, Fisherman's Friend Eucalyptus. more...
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3017 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 16 minutes, Sitting - 8 hours, Desk Work - 3 hours, Standing - 30 minutes, Driving - 1 hour, Sleeping - 5 hours, Resting - 5 hours and 14 minutes. more...
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Losing 0.4 kg a Week
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Hasenbeinchen's Weight History
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