Weigh In record (no journal entry) for 25 June 2018
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100.5 kg
Lost so far: 33.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 62.21g | Prot: 131.30g | Carbs: 205.46g.
Breakfast: Orangensaft, Marmelade, TiP Brie, Kamps Mehrkornbrötchen, Obstsalat, Bircher Müsli, Alnatura Bio Reiswaffeln mit Honig. Lunch: Milsani Sour Cream, Teriyakisoße, Kikkoman Sojasoße, Aubergine, Rote Paprika, Möhren, Zucchini, DM Bio Bratöl, Hähnchenbrustfilet. Dinner: Milch 1,5%, Scitec Nutrition Whey Strawberry White Chocolate. Snacks/Other: Rio D'oro Tropical Kokosnuss Wasser. more...
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Losing 7 kg a Week
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Sophie v. Hasm's Weight History
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