Weigh In record (no journal entry) for 25 June 2018
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72 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 59.56g | Prot: 33.08g | Carbs: 95.33g.
Breakfast: K-Classic Butterkekse, TiP Brie, REWE Avocado, Schär Knusperbrot Dunkel, Kaffee mit Milch und Zucker. Lunch: Knusperone Reiswaffeln mit Milchschokolade, Sigara Börek. Dinner: Zucchininudeln, Maggi Bolognese, Spaghetti. Snacks/Other: Seeberger Mandeln, Sol&Mar Cañitas De Fuet D'olot, Choceur Erfrischungsstäbchen. more...
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Losing 0.7 kg a Week
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janinna2008's Weight History
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