lana.kuleshova's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

54.4 kg Lost so far: 1.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

979 kcal

Fat: 45.45g | Prot: 63.14g | Carbs: 79.76g. Breakfast: Любятово Печенье-Мюсли Клюква и Изюм, Зеленый Чай, Омлет, Хлебздрав Хлеб Фруктовый. Lunch: Помидоры, Куриное Филе, Банан. Dinner: Bombbar Протеиновый Батончик Клубника. Snacks/Other: Айсберри Филевская Лакомка Пломбир. more...

566 kcal

Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

Gaining 2.1 kg a Week

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lana.kuleshova's Journal, 25 Jun 18

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