Weigh In record (no journal entry) for 25 June 2018
|
57.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 67.45g | Prot: 86.04g | Carbs: 64.69g.
Breakfast: Творог 18%, Кофе с Молоком и Сахаром. Lunch: Абрикосы, Огурец (с Кожурой), Омлет. Dinner: Жареная Утка (Кожа не Съедена), Абрикосы, Куриные Голени, Брынза, Кофе с Молоком и Сахаром. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tasha168's Weight History
|