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減醣7天，瘦了1.1公斤
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48 kg
Lost so far: 0.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 48.53g | Prot: 65.85g | Carbs: 57.09g.
Breakfast: Zespri Zespri 綠色奇異果, 咖啡, Costco Costco 生菜蘿美, 家樂福 小番茄, 水煮蛋, Costco 起司貝果. Lunch: Costco 酪梨油, 泰山 Taisun Cheers Bee, 全聯 金錢牛肚絲, 小黃瓜, 涼拌黑木耳, 杏鲍菇, Costco 四季豆. Dinner: Costco Costco 生菜蘿美, 蔥, 蒜頭, Costco 酪梨油, 河蝦, 炒杏鮑菇, 小黃瓜, 番茄. more...
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Losing 0.2 kg a Week
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cindywu527's Weight History
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