Weigh In record (no journal entry) for 24 June 2018
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72.1 kg
Lost so far: 24.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 25.37g | Prot: 109.44g | Carbs: 76.82g.
Breakfast: Fit & Active Protein Meal Bars (Chocolatey Chip). Dinner: Pork Chops (Top Loin, Boneless) , Bertolli Extra Virgin Olive Oil, Mushrooms . Snacks/Other: Elevation Vanilla Whey Protein Powder , Carrots , Apples , Trader Joe's Mandarin Oranges. more...
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Losing 1.9 kg a Week
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happycat995's Weight History
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