Weigh In record (no journal entry) for 25 June 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.95g | Prot: 27.50g | Carbs: 83.35g.
Lunch: İçim Ayran, Tavuk Dürüm. Snacks/Other: Madlen, Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...
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Losing 5.3 kg a Week
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minikbirisi's Weight History
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