Weigh In record (no journal entry) for 24 June 2018
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 46.04g | Prot: 64.13g | Carbs: 71.86g.
Breakfast: Heidelbeeren, Milbona Joghurt Mild 3,5% Fett. Lunch: Granny Smith Äpfel, Gutsmuehle Hähnchen-Streifen. Dinner: Pinienkerne, Milbona Milch 3,5%, Parmesan (Gerieben), Gekochtes Ei, Seeberger Mandeln, Cocktailtomaten, Feinkost Dittmann Halbgetrocknete Tomaten, Zucchini, Brokkoli. more...
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Gaining 0.7 kg a Week
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Knirschi's Weight History
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