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😊fighting😇💪
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84.9 kg
Lost so far: 8.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 68.56g | Prot: 72.99g | Carbs: 240.33g.
Lunch: Ikan Kembung, Nasi Putih. Dinner: Saus Tomat, Ayam Goreng, Nasi Putih. Snacks/Other: Keripik Singkong, Kurma, Roti Panggang, Kue Nastar, Keripik Kentang Rasa Asam Bawang, Pisang Goreng. more...
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Losing 2.1 kg a Week
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wellysukma's Weight History
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