Weigh In record (no journal entry) for 24 June 2018
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118.5 kg
Lost so far: 4.0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 83.13g | Prot: 90.59g | Carbs: 57.43g.
Breakfast: Fried Egg, Medifast Turkey Meatball Marinara. Lunch: Roasted Broiled or Baked Chicken Wing. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Fritos Original Corn Chips, Outshine Lemon Fruit Bar. more...
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Losing 2.3 kg a Week
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kieuties's Weight History
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