Weigh In record (no journal entry) for 24 June 2018
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68.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 63.38g | Prot: 89.91g | Carbs: 126.89g.
Lunch: Calamari Ripieni, Orogel Seppie con Piselli, Findus Piselli Novelli. Dinner: San Carlo Classica, Moretti Birra 4,6%. more...
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Gaining 2.8 kg a Week
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