Weigh In record (no journal entry) for 01 August 2012
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116.8 kg
Lost so far: 44.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3537 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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