Weigh In record (no journal entry) for 24 June 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 54.86g | Prot: 113.66g | Carbs: 83.66g.
Lunch: Esselunga Valeriana, Bresaola. Dinner: Esselunga Contorno di Verdure Grigliate, Agnello, Salsiccia di Maiale, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Bruschetta al Pomodoro. more...
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Losing 1.9 kg a Week
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dadasant's Weight History
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