Weigh In record (no journal entry) for 24 June 2018
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92 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 59.22g | Prot: 57.09g | Carbs: 184.72g.
Breakfast: Twix Twix Xtra, Nutella Nutella, Simit, Buko India, Fanta Exotic, Aldi Tilsiter, Eiklar, Trader Joe's Muffins mit Schokoladenstücken, Gut & Günstig Weizenbrötchen. more...
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Losing 2.1 kg a Week
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Chris ZZ's Weight History
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