Weigh In record (no journal entry) for 24 June 2018
|
57.2 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 41.16g | Prot: 75.85g | Carbs: 179.53g.
Breakfast: Berschneider Delikatess Lachsschinken, K-Classic Frischkäse mit Joghurt, Mestemacher Weizen Pita, Aldi Milch 1,5%, Berschneider Delikatess Lachsschinken, K-Classic Frischkäse mit Joghurt, Mestemacher Weizen Pita. Lunch: Arla Skyr Drink Kirsche, Babybel Mini Babybel. Dinner: Mestemacher Weizen Pita, Develey Honig-Senf Vinaigrette, Cocktailtomaten, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Toblerone Toblerone Tiny, Deit Orange Zuckerfrei, Toblerone Toblerone Tiny. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kantorka4's Weight History
|