LisaRagan's Journal, 18 May 10

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Weigh In record (no journal entry) for 18 May 2010

96.8 kg Lost so far: 1.2 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2010:

459 kcal

Fat: 11.82g | Prot: 9.87g | Carbs: 73.84g. Breakfast: True Delights Cafe squares. Lunch: Vanilla Cone Mcdonalds. Snacks/Other: 94% Fat free popcorn, Granola Bar. more...

3273 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LisaRagan's Journal, 18 May 10

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LisaRagan's Weight History