Weigh In record (no journal entry) for 24 June 2018
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82.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 52.70g | Prot: 82.78g | Carbs: 133.85g.
Breakfast: Hero Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Skyr Fragola. Lunch: Piadina Integrale e Riso, Grana Padano Grana Padano, Mandorle, Philadelphia Philadelphia Classico (25g), Carne di Vitello. Dinner: Banana. Snacks/Other: Albicocche, Pesca Noce, Pesca Noce, Albicocche. more...
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Losing 2.8 kg a Week
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